Michelle Gia
Michelle Gia
  • Видео 48
  • Просмотров 4 404 163
I ran 10k every day, for a week
Running 10k every day for a week as a beginner runner was not on my 2023 bucket list, but I'm glad I gave it a try! Hope you enjoy my documentation of the week:)
TIMESTAMPS:
0:00 Intro
0:05 Disclaimer
0:16 My Running Experience
1:25 Practice Day
3:08 Day 1
4:16 Day 1 Attempt #2
6:37 Day 2
9:21 Day 3
10:57 Day 4
13:00 Day 5
14:58 Day 6
16:44 Day 7
17:58 Closing Thoughts
Просмотров: 3 026

Видео

beautiful things don't ask for attentionbeautiful things don't ask for attention
beautiful things don't ask for attention
Просмотров 2,9 тыс.Месяц назад
Visited Iceland last year:) It was one of the most beautiful places I've been and the vids don't do it justice, but I hope you enjoy!
to anyone feeling behind in lifeto anyone feeling behind in life
to anyone feeling behind in life
Просмотров 8 тыс.Месяц назад
feeling behind in life is always hard, but just know you are not alone:)
nothing lasts forever, how beautifulnothing lasts forever, how beautiful
nothing lasts forever, how beautiful
Просмотров 17 тыс.9 месяцев назад
change is always difficult to deal with, but its all a part of the growth process:) hope you guys enjoy, love ya!:D
reducing my screen-time to 30 minutes a dayreducing my screen-time to 30 minutes a day
reducing my screen-time to 30 minutes a day
Просмотров 308 тыс.Год назад
Breaking your phone addiction can be really tough, trust me I get it. Come along with me for a week as I try to tackle my iPhone decency by limiting my screen-time to 30 minutes a day. It was rough but definitely worth it:) TIMESTAMPS: 0:00 Intro 1:08 The Night Before 1:21 Day 1 4:09 Day 2 7:11 Day 3 10:20 Day 4 12:31 Day 5 14:57 Day 6 17:29 Day 7 18:51 Day After 19:47 Bonus Day 21:34 Outro
one year off social media, an updateone year off social media, an update
one year off social media, an update
Просмотров 471 тыс.Год назад
Social Media was at one point an essential part of my life, so quitting was something I never imagined I'd do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn't have changed a thing. Hopefully this video helps you out a if youre looking to do the same, all...
your thoughts do not define youyour thoughts do not define you
your thoughts do not define you
Просмотров 16 тыс.Год назад
separating yourself from reality can be one of the hardest things to do. But once we realize they do not define us, we can learn to be less hard on ourselves
romanticizing gloomy daysromanticizing gloomy days
romanticizing gloomy days
Просмотров 12 тыс.Год назад
romanticizing bad days is always tough, but learning to enjoy the little thing again always helps:)
how to not take things personally as a sensitive personhow to not take things personally as a sensitive person
how to not take things personally as a sensitive person
Просмотров 46 тыс.Год назад
figuring out how to not take things personally as someone who is sensitive can feel almost impossible, but slowly with these few mindset changes we can really take a step back and see things for what they are:) Hope this can help a few of you out!
i'm a failure and i'm proudi'm a failure and i'm proud
i'm a failure and i'm proud
Просмотров 11 тыс.Год назад
Learning to embrace failure is one of the hardest things we will have to do. Sometimes it takes years to even be open to the idea of it, but once you learn how to fail and take rejection, you will open yourself up to so many opportunities that you never even knew existed. I hope one day you find the courage to push through the discomfort that comes with this process:) Love youu, Michelle
finding meaning in a meaningless lifefinding meaning in a meaningless life
finding meaning in a meaningless life
Просмотров 11 тыс.Год назад
Finding meaning in life is something that has always been crucial to my life, but does it really have to be all the time? Is life actually meaningless? There are a lot of different takes, but heres mine hehe, I hope you enjoy!
i dropped out of university... now what?i dropped out of university... now what?
i dropped out of university... now what?
Просмотров 74 тыс.Год назад
Dropping out of university was one of the hardest decisions I've ever made, but I definitely think I made the right choice. Last September I decided to completely un-enrol in my University and take time to really figure out what it is that I want in life. I hope that you find some comfort in my story and you feel a little less alone if you're going through the same thing. Much love, Michelle:)
how to let go and detachhow to let go and detach
how to let go and detach
Просмотров 21 тыс.Год назад
letting go of someone that you care about is always hard, but once we understand the source of our desires, especially in situations that are not always the most benificial to us and our own well being, we can learn to detach and open ourselves up for relationships that are truly right for us. TIMESTAMPS: 0:00 Intro 0:49 Look at the "Bigger Picture" 9:46 Learn About Attachment Theory 19:36 Clos...
how to make your first youtube video, for beginners!how to make your first youtube video, for beginners!
how to make your first youtube video, for beginners!
Просмотров 11 тыс.Год назад
Be sure to check share.epidemicsound.com/michellegiaOCT22 to get a 30 day free trial for Epidemic Sound:) Starting a RUclips channel in 2022 can seem very overwhelming and scary, especially if you dont know where to start. Today I will be taking you through the steps to create your very first RUclips video! Hope this help:) you got this!! TIMESTAMPS: 0:00 Intro 0:14 A Little Background 1:20 A M...
instagram is killing artists, and we should be angryinstagram is killing artists, and we should be angry
instagram is killing artists, and we should be angry
Просмотров 13 тыс.Год назад
is instagram dead? or more importantly, are photos dead? yes and no:( the recent downfall of instagram has been very sad to see. Many creators and users have suffered as a result of recent changes, and although the platform is not valuing photos anymore, I want to remind creators that there will always be a special place for photos in this world, and that is something that will never die out, s...

Комментарии

  • @heemzzz
    @heemzzz 9 часов назад

    s/o tp cute dog sunny

    • @MichelleGia
      @MichelleGia 4 часа назад

      s/o to coolest person raheem

  • @StephTheYah
    @StephTheYah 2 дня назад

    I found that I was less awkward, more confident and better with communication and people in general. More at peace mentally too.

  • @taliyahgrantx
    @taliyahgrantx 2 дня назад

    please post moreeee 😭😭😭

    • @MichelleGia
      @MichelleGia 8 часов назад

      more coming soon🥺🫶🏼

  • @photokheechnewaali
    @photokheechnewaali 2 дня назад

    i love you goddess!😭💗

  • @jamtorno8172
    @jamtorno8172 4 дня назад

    my heart will always long for your words every time i feel so sad. thank you for existing, michelle! <3

  • @imkuofficial
    @imkuofficial 4 дня назад

    I love this so much, Michelle you really make me feel less stupid for attempting things a bit too ambitious and then (kinda) screwing things up the first few tries. Cuz for some reason that really used to happen to me to so It's nice to see you can get better despite starting out funky (or coming out of a injury) I do have to ask though, where did you get your white sweater from? (it's soo cute) the one you wear on day 2. love xx

    • @MichelleGia
      @MichelleGia 3 дня назад

      ahh im so glad it helped:) its so important to be patient with yourself! And thank you! It's originally from guess, but i got it at winners hehe<3

  • @brandonhorsford
    @brandonhorsford 4 дня назад

    Greetings Michelle I , and I’m sure I speak for others when I say we’ve missed your Nostalgic & Self Reflective videos. Your appreciation for Beauty in all its forms is Admirable. Welcome back Friend 🎉😊

    • @MichelleGia
      @MichelleGia 3 дня назад

      thank you so much for the kind words<3 im so grateful to have you here

    • @brandonhorsford
      @brandonhorsford Час назад

      @@MichelleGia 🌹 ❤

  • @Mimimacklin
    @Mimimacklin 7 дней назад

    Got an insta and facebook ad before watching the video

  • @wendellhopehope
    @wendellhopehope 7 дней назад

    do not give up stay strong be discipline

  • @userunknowns
    @userunknowns 7 дней назад

    You have such a gift! This felt like a whole film, I love your storytelling and direction. I was sobbing at the end, you are so beautiful inside and out. Thank you for this, I needed to hear everything as I'm going through my toughest times. Take care!

    • @MichelleGia
      @MichelleGia 6 дней назад

      thank you so much❤️ im so happy you resonated:) wishing you all the best during this time!

  • @kneeahh
    @kneeahh 7 дней назад

    pretty before and after!!

  • @evalynnruiz6048
    @evalynnruiz6048 7 дней назад

    First 3 seconds i was like “i like herrrr subscribe”😭🩷

  • @boxy.6109
    @boxy.6109 8 дней назад

    I feel like giving up last 7 days and this bring so much peace to me even for those 2 and half minutes before my mind goes back to worrying, stressing, being anxious... Thank you for this kind of video that helps person soul feel at some deep peace even if it's for a moment.

    • @MichelleGia
      @MichelleGia 6 дней назад

      ❤️❤️I hope you feel better. I'm sorry times are tough right now, but I'm sending you nothing but love during this time

    • @boxy.6109
      @boxy.6109 5 дней назад

      @@MichelleGia thank you, it means a lot, more than you know specially when mind is always thinking and I go back to this video to get my peace for those 2 min.

  • @ai-xs8cx
    @ai-xs8cx 9 дней назад

    Thank you for thisss ❤

  • @LeanderMathias
    @LeanderMathias 10 дней назад

    Cuteness overloaded @Michelle Gia😍😍😍

  • @LeanderMathias
    @LeanderMathias 10 дней назад

    You got your first job in retail, same here

  • @mahathireddy7302
    @mahathireddy7302 10 дней назад

    Michelle ! Your decisions in your life inspire me so much. I’m really curious what a day in your life looks like ;-;

    • @MichelleGia
      @MichelleGia 10 дней назад

      so happy to hear<3 maybe ill make a vid on it one day:)

  • @Sledgehammering_abell
    @Sledgehammering_abell 11 дней назад

    I got fucked full-blown by harassment and bullying throughout my school years, and honestly, it really caused me to respond defensively and get offended easily whenever someone cracks a joke or stuff like that. This helped a’lot man, appreciate this video.

  • @mljcbff
    @mljcbff 11 дней назад

    The true question is: was National Shawarma Day worth it?? FYI: The running fits went so hard!! Also, RIP Michelle's toenail (she's back and better than ever though right?)

    • @MichelleGia
      @MichelleGia 11 дней назад

      thank you bb<3 the shawarma was worth bc i had it w/ great company😚💋 and yes she is back, shes my strongest one xx

  • @roxieeee2000
    @roxieeee2000 11 дней назад

    My comfort youtuber!!! Love you gurrrl <3

  • @cxnart
    @cxnart 12 дней назад

    the fracture, the toenail - michelle🫨😭 / i think u rock the vest & good on u learning to listen to body, u r an inspiration queen 🙂‍↕️💕

    • @MichelleGia
      @MichelleGia 11 дней назад

      LMAOO thank you bae😚💋 i love and miss you

  • @raindanastreya7055
    @raindanastreya7055 12 дней назад

    "im not a good photographer" girl your pictures look so good!!

  • @Anonymousz333
    @Anonymousz333 13 дней назад

    Are you still off social media Wishing for more vids 😊

    • @MichelleGia
      @MichelleGia 11 дней назад

      yes i am! Hoping to make more soon:))

  • @theivan0
    @theivan0 13 дней назад

    currently thinking about dropping out of uni. xD

  • @sorasora7240
    @sorasora7240 13 дней назад

    holy crap you look so much like the girl from twenty four twenty one (na hee do)

    • @MichelleGia
      @MichelleGia 13 дней назад

      haha i haven't watched the show, but i've gotten that a lot

  • @letmebelighter7677
    @letmebelighter7677 13 дней назад

    I think I couldn't run 10 meters, much less 10 k so I'm quite impressed.❤

    • @MichelleGia
      @MichelleGia 11 дней назад

      hehe🥹🫶🏼 thank you

  • @shhnotnaina
    @shhnotnaina 13 дней назад

    also, ballet??? ure so cool

    • @MichelleGia
      @MichelleGia 11 дней назад

      🥹🫶🏼🫶🏼🫶🏼

  • @shhnotnaina
    @shhnotnaina 13 дней назад

    i missed u michelle <3 this vlog Literally motivated me to take a run tomorrow morning, i hope i come through like u did tho lol :') x

    • @MichelleGia
      @MichelleGia 11 дней назад

      thanks for being here🥺 im so happy it inspired you<33 wishing you well!

  • @JasonWason
    @JasonWason 13 дней назад

    DU MAAAAA PIN ME

    • @MichelleGia
      @MichelleGia 11 дней назад

      XDDD

    • @JasonWason
      @JasonWason 11 дней назад

      @@MichelleGia 10 Likes to show the 10k run footage?!

  • @dariofkxv6829
    @dariofkxv6829 13 дней назад

    I used to try and run every saturday and sunday when I was on placement and it was so good but I just lost it as soon as my general routine fell apart when I finished placement :( I joined the local club afterwards which did really help but I feel like it also made me put overwhelming pressure on myself and decreased my motive to go out for a chill run for fun. so u cant win haha, but this made me feel better! its really special how your videos are so heartfelt and touching yet so funny at the same time, hope you're having a great day :)

    • @MichelleGia
      @MichelleGia 12 дней назад

      hehe i feel you😭 its hard to stay consistent with it i fall off so many times, so dont worry! Glad you enjoyed the vid tho🥹🫶🏼 Hope youre doing well!

    • @dariofkxv6829
      @dariofkxv6829 11 дней назад

      @@MichelleGia so have you tried to get back into it since last fall then? thank you I'm struggling with the post graduation existential crisis but its all good :) hope you're well too!

  • @novi_chique
    @novi_chique 13 дней назад

    Your videos are such a comfort 💜

  • @Nina-ce4pq
    @Nina-ce4pq 13 дней назад

    I actually love rain and going for walks when it rains haha ❤️❤️☔️

    • @MichelleGia
      @MichelleGia 13 дней назад

      haha its starting to grow on me🥰

  • @caramelgirl6962
    @caramelgirl6962 13 дней назад

    she's BACK!! pleaseee be consistent. this topic is so interesting tbh

    • @MichelleGia
      @MichelleGia 13 дней назад

      🥹🫶🏼 i'll try, thanks for being here<3

  • @augustlunaonline
    @augustlunaonline 13 дней назад

    Don’t stress about walking during your runs! This is actually a great way to improve at running. It helps build your endurance and your speed! Many couch to 5k running plans have you start off alternating between running and walking. Plus, a common type of running workout involves alternating between running fast and slow (ex. farklets or other interval training).

    • @MichelleGia
      @MichelleGia 13 дней назад

      thank you for saying that😭🫶🏼 that was very comforting to hear!

  • @LeanderMathias
    @LeanderMathias 14 дней назад

    You are such a cutie @Michelle gia😍😍😍

  • @dehhota
    @dehhota 14 дней назад

    she a runner she a track star

    • @MichelleGia
      @MichelleGia 14 дней назад

      🏃🏻‍♀️💨💨❗️

  • @Pio-wn5bw
    @Pio-wn5bw 14 дней назад

    i love your videos michelle. they always bring me comfort; they're like therapy! i decided to give running a try three months ago and ended up "quitting" after the second week... so when i saw that you'd posted a video about running i immediately came here to watch it. the thing i loved about this video the most is that i was left with the impression that you were not too hard on yourself when you didn't manage to do it on your first try or did not keep the pace throughout the run that you'd initially imagined. it made me realise that it was probably my perfectionism that made me stop running. even though it was not one of those videos with a deep and meaningful topic, it was still so entertaining! ps: there were parts where i laughed really hard bc i found your honesty rather hilarious (like @ 17:25 😂)

    • @MichelleGia
      @MichelleGia 13 дней назад

      ahh thank you so much🥹🫶🏼 that means a lot! And I'm in the same boat don't worry😭 I've started and stopped so many times I'm glad you enjoyed the video hahaha:) it's really difficult to have grace for yourself, I hope you keep going! Wishing you all the best

  • @manbuckets
    @manbuckets 14 дней назад

    I thought a mile a day was tough😭

    • @MichelleGia
      @MichelleGia 14 дней назад

      running is tough in general don't downplay yourself😭

  • @marsalisvince
    @marsalisvince 14 дней назад

    Michelle!!!! so nice seeing you post again! Running is such a difficult, but freeing and satisfying activity. Running gave me a lot of insight on my health, and once I got into it, it helped so much with a lot of my regular physical activities like basketball and lifting. I appreciate your honesty and transparency about how difficult mustering motivation and energy is but the satisfaction and fulfillment of pushing through makes it worth it. Enjoyed the video!

    • @MichelleGia
      @MichelleGia 14 дней назад

      thank you marsalis🥹 nice to hear from you! I'm glad you enjoyed the vid, and I agree with you 100%! Hope all is well with you:)

  • @truepolly
    @truepolly 14 дней назад

    Another bless day of Michelle uploading 🙏🏿

  • @KamarleyThompson
    @KamarleyThompson 14 дней назад

    We in shape 💪🏾💪🏾

  • @Juisuh
    @Juisuh 14 дней назад

    Thank you for posting these videos, Gia! Been a fan since 2023 ♥I just wanted to let you know you have been helping me get through tough times and even the times where I want to end it all. I'm so grateful you exist ♥ I always hope you have blessed days!

    • @MichelleGia
      @MichelleGia 14 дней назад

      ❤️😭 thank you for being here! I am so happy that I was able to help in any way:) I hope you're doing better these days, I'm grateful that YOU exist🫶🏼 sending you love

  • @caxhd8047
    @caxhd8047 14 дней назад

    you the🐐!

  • @MichelleGia
    @MichelleGia 14 дней назад

    hello friends<3 hope you're all well, this was some older footage but hope you enjoy:D shoutout to my cousin cynthia for filming the intro hehe

  •  14 дней назад

    Personally, I created a new user on Instagram with the same e-mail of my main profile, but didn't deactivated this last one, which I think it was my mistake, cause the people that followed me on my main page were receiving my second page as a suggestion of "who to follow". Maybe if you create a new profile with a different e-mail this won't happen.

  • @vividlyxx2914
    @vividlyxx2914 15 дней назад

    thank you so much for sharing your creativity and beautiful words. we're all just trying to figure out how to navigate life <3

    • @MichelleGia
      @MichelleGia 14 дней назад

      thank you for being here❤️❤️

  • @ZariaBaralis
    @ZariaBaralis 16 дней назад

    0:45 Hoi an right? I went there this year and loved it, just like how I love your videos

    • @MichelleGia
      @MichelleGia 15 дней назад

      yes it was! ahh i love that you went as well, happy you liked it there:) and thank you so much!

  • @nataliejung7919
    @nataliejung7919 16 дней назад

    I missed you and these videos so much. I look for these every time I go on youtube. Thank you for sharing, it's definitely of comfort to me.

    • @MichelleGia
      @MichelleGia 14 дней назад

      im so happy you liked it❤️🥺

  • @hy.styleeee
    @hy.styleeee 16 дней назад

    Your face in the thumbnail looks like mine the acne marks also 😂😂❤❤

  • @dxcember13
    @dxcember13 17 дней назад

    RUclips is a social media